Keto Strawberry Cheesecake Cups are one of the easiest and most elegant Keto-fri…

Keto Strawberry Cheesecake Cups are one of the easiest and most elegant Keto-friendly desserts. It’s time to officially say hello to #DessertDay with this incredibly simple yet so delicious Keto treat.⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb #ketodessert #lowcarbdessert ⁠ Source

While it’s easy to think that Keto Diet is one-size-fits-all, there are several …

While it’s easy to think that Keto Diet is one-size-fits-all, there are several different types of keto diets, and they all have additional benefits, depending on what your nutritional goals are.⁠ Fill the quiz to get YOUR CUSTOM Keto Meal Plan.⁠ Click the link in the bio to get started👆⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet […]

Here are some delicious dessert ideas. Let us know which one you prefer the most…

Here are some delicious dessert ideas. Let us know which one you prefer the most! 😍⁠⠀⁠⠀ 𝟭. Keto Chocolate Fat Bombs.⁠⠀ 𝟮. Keto Cheesecake Brownies.⁠⠀ 𝟯. Keto Peanut Butter Chocolate Bars.⁠⠀ 𝟰. Peanut Butter No-Bake Cookies.⁠⠀ °⁠⠀⁠⠀ °⁠⠀⁠⠀ °⁠⠀⁠⠀ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb⁠ Source

Keto Diet is based on meat, fish, eggs, butter, nuts, healthy oils, avocados, an…

Keto Diet is based on meat, fish, eggs, butter, nuts, healthy oils, avocados, and plenty of low-carb veggies. Get your CUSTOM Keto Meal Plan Today! ⁠ Click the link in the bio to get started👆⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb⁠ Source

How To Feel Full While Dieting By @vatcheshakarian⁣ ⁣ If your goal is to lose bo…

How To Feel Full While Dieting By @vatcheshakarian⁣ ⁣ If your goal is to lose body fat, you’re going to be hungry at times. And that’s totally normal!⁣ ⁣ If you find yourself struggling with hunger while trying to lose fat, I got you covered.⁣ ⁣ I will go over some tips and tricks you […]

“I will never forget the day I was sitting in the Dr office feeling like breakin…

“I will never forget the day I was sitting in the Dr office feeling like breaking down the moment she read me my blood pressure 200/100. That very moment changed my life forever!! A friend introduced me to keto and all the Do’s and Dont’s and how it helped her. How could I stop drinking […]

4 Easy Meals For Weight Loss ⁣ ⁣⁣⁣⁣ When it comes to losing weight, you want to …

💥4 Easy Meals For Weight Loss 💥⁣ ⁣⁣⁣⁣ When it comes to losing weight, you want to make sure that you are in a calorie deficit. Burning more calories than you consume will result in weight loss!⁣⁣ ⁣⁣ Now… what foods should you be eating?⁣⁣ ⁣⁣ There are no magical foods that will make you […]

Following the keto diet correctly is making sure you eat right to stay in Ketosi…

Following the keto diet correctly is making sure you eat right to stay in Ketosis. However, keeping close track of your carb intake is extremely important. Here is a visual guide with some helpful cooking hacks we recommend keeping in mind next time you prep your meals for the week.⁠ *𝘕𝘦𝘵 𝘤𝘢𝘳𝘣𝘴 𝘢𝘯𝘥 𝘒𝘤𝘢𝘭 𝘮𝘢𝘺 […]

Which is your favourite? Comment below! This post goes out to all my apple love…

Which 🍏🍎 is your favourite? Comment below! This post goes out to all my apple lovers around the world🥰 Let me say I am one of them🙋‍♀️ ⠀ ⠀ Honestly, I can believe how many different varieties there are out there! This isn’t even all of them. I encourage you to try them all and […]

Crab and Bacon Stuffed Mushrooms ⁠ Prep Time: 10 min⁠ Cook Time: 20 min⁠ Tota…

Crab and Bacon Stuffed Mushrooms 🍄⁠ 🔪 Prep Time: 10 min⁠ 🔥 Cook Time: 20 min⁠ 🍽️ Total Time: 30 min⁠ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠ 16 oz/ 450g. Baby Bella Mushrooms⁠ 4 oz/ 120g. reduced-fat cream cheese (room temperature)⁠ 6 oz/ 180g. can lump crab meat, drained very well⁠ 1 cup finely shredded cheese⁠ 4 slices thick bacon, […]