Crab and Bacon Stuffed Mushrooms ⁠ Prep Time: 10 min⁠ Cook Time: 20 min⁠ Tota…

Crab and Bacon Stuffed Mushrooms 🍄⁠ 🔪 Prep Time: 10 min⁠ 🔥 Cook Time: 20 min⁠ 🍽️ Total Time: 30 min⁠ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠ 16 oz/ 450g. Baby Bella Mushrooms⁠ 4 oz/ 120g. reduced-fat cream cheese (room temperature)⁠ 6 oz/ 180g. can lump crab meat, drained very well⁠ 1 cup finely shredded cheese⁠ 4 slices thick bacon, […]

The diet starts tomorrow…⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ket…

The diet starts tomorrow…🤷⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb #yourketorecipes #easyketo #easyketorecipes #quickrecipes #ketodefinitions Source

Keto Guacamole ⁠ Prep Time: 16 min⁠ Cook Time: 0 min⁠ Total Time: 16 min⁠ 𝗜𝗡…

Keto Guacamole 🥑⁠ 🔪 Prep Time: 16 min⁠ 🔥 Cook Time: 0 min⁠ 🍽️ Total Time: 16 min⁠ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠ 2 ripe avocados⁠ ½ white onion, grated or finely chopped⁠ ½ lime, the juice⁠ 1 tomato, diced⁠ 2 tbsp olive oil⁠ 4 tbsp fresh cilantro⁠ 1 garlic clove, minced⁠ salt and pepper, to taste⁠ 𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦⁠ Peel […]

Keto Salmon Patties ⁠ Prep Time: 8 min⁠ Cook Time: 7 min⁠ Total Time: 15 min…

Keto Salmon Patties 🐟⁠ 🔪 Prep Time: 8 min⁠ 🔥 Cook Time: 7 min⁠ 🍽️ Total Time: 15 min⁠ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠ 2 tbsp Yellow onion (freshly grated)⁠ 12 oz Canned salmon (drained)⁠ 1 large Egg⁠ 115g/ 4 o.z cup Mayonnaise⁠ 30g/ 1.12 o.z Pork rinds (crushed)⁠ 3/4 tsp Italian seasoning⁠ 1 1/2 tsp Sea salt⁠ 1/2 […]

…every time…⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #…

…every time…🤭⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb #yourketorecipes #easyketo #easyketorecipes #quickrecipes Source

Ground Beef Zoodles ⁠⁠ Prep Time: 10 min⁠ Cook Time: 15 min⁠ Total Time: 25 …

Ground Beef Zoodles ⁠🍝⁠ 🔪 Prep Time: 10 min⁠ 🔥 Cook Time: 15 min⁠ 🍽️ Total Time: 25 min⁠ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠ 2 zucchini medium⁠ 1 lb/ 450 g ground beef⁠ 1/2 bell pepper chopped⁠ 1/2 onion chopped⁠ 1 tbsp cayenne pepper⁠ 1 tbsp coconut aminos⁠ 1 tbsp bouillon powder⁠ 1 tsp thyme⁠ 1/2 tsp salt or […]

Maybe one day ⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #n…

Maybe one day 🤗⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb #yourketorecipes #easyketo #easyketorecipes #quickrecipes #ketodefinitions⁠ Source

Living in the KetoLAND ⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketome…

Living in the KetoLAND 🍧🍨🍦🧁🍰🎂🍭🍬🍫 ⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb #yourketorecipes #easyketo #easyketorecipes #quickrecipes⁠ Source

Ugh, why bother to lie… ⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #keto…

Ugh, why bother to lie… 🤦‍♀️🤦‍♂️⁠ °⁠ °⁠ °⁠ #yourketo #yourketodiet #ketofriendly #ketomealplan #nutritiontips #weightloss #like #follow #healthychoises #mealplan #nocarbs #healthydiet #lowcarb #yourketorecipes #easyketo #easyketorecipes #quickrecipes #ketodefinitions⁠ Source

Chrispy Zucchini Fries⁠ Prep Time: 9 min⁠ Cook Time: 20 min⁠ Total Time: 29 …

Chrispy Zucchini Fries🍟⁠ 🔪 Prep Time: 9 min⁠ 🔥 Cook Time: 20 min⁠ 🍽️ Total Time: 29 min⁠ 𝗜𝗡𝗚𝗥𝗘𝗗𝗜𝗘𝗡𝗧𝗦⁠ 2 medium Zucchini⁠ 3/4 cup/ 96 g/ 3.38 oz grated parmesan cheese⁠ 1 large Egg⁠ 1/4 tsp Garlic powder⁠ 1/4 tsp Black pepper (optional)⁠ 𝗜𝗡𝗦𝗧𝗥𝗨𝗖𝗧𝗜𝗢𝗡𝗦⁠ Preheat the oven to 425°F/ 220°C. Line and lightly grease a […]